Alisa Bach

My name is Alisa and I have been a personal trainer since 2018. I worked at different commercial gyms like LA fitness and 24 but was introduced to CrossFit in 2020 and instantly fell in love. I have been coaching both CrossFit and nutrition ever since. Since‌ joining‌ ‌CrossFit,‌ ‌I‌ ‌have‌ ‌finally‌ ‌understood‌ ‌what‌ ‌it‌ ‌looks‌ ‌like‌ ‌to‌ ‌be‌ ‌healthy‌ and strong both physically and mentally. I am really passionate about holistic health and wellness. There is a lot more to fitness than just physical results. Just like anything in life, dedication and hard work will significantly shape an individual as a whole. You will see me at the gym in the evenings!